Wellness Food Trends: Healthier Foods for the Heart
Foods can be a solution (though carefully worded) for the leading cause of death.
By Diane Toops, News & Trends Editor | 12/02/2010
The difficulties are not just with U.S. health claims. Food product manufacturers are opting for more general claims as uncertainty continues around European Food Safety Authority (EFSA) rules on health claims. The Netherlands-based Innova Market Insights counted 1,960 new products with an "active health" positioning January through June of this year, compared to 2,189 new products with this positioning in the corresponding period in 2009. This decline in "active" health claims came despite 18 percent growth in "passive" claims ("low-" and "light") on new products in the same periods.
Nevertheless, product launches positioned on a heart-health platform nearly tripled over the past five years and accounted for nearly 1.5 percent of total food and drinks launches recorded over the 12 month period ending April 2010. The U.S. and Europe account for two-thirds of heart-health launches, and the bakery and cereals sector dominates with over a quarter of the total of new products, ahead of dairy products (12 percent), ready meals and meal components (10 percent) and soft drinks (9 percent). Other sectors featuring significant heart health launches include hot beverages; meat, fish & eggs; fruit & vegetable products and soups, sauces & seasonings.
Things That Make My Heart Sing
I was deliriously happy to read that women older than 70 who ate a small amount of chocolate at least once a week (a serving of cocoa contained in 1 cup of hot chocolate) were 35 percent less likely to be hospitalized or die from heart disease, and nearly 60 percent less likely to be hospitalized or die from heart failure. Those are the results of a 10-year study conducted by researchers at Sir Charles Gardner Hospital in Perth, Western Australia, which appeared in the Nov. 8 issue of the Archives of Internal Medicine.
This study gives credence to a 2008 study, in which Italian researchers found that eating dark chocolate regularly may help lower levels of inflammation, which is strongly associated with heart and blood vessel disease, and a 2007 study that showed that foods -- including dark chocolate, apples and red wine – rich in antioxidants known as falconoids help increase nitric oxide. That, in turn, helps boost the functioning of blood vessels and lowers blood pressure, and thus may help shield postmenopausal women from coronary heart disease, cardiovascular disease and stroke.
Products for cholesterol reduction continue to dominate the heart health market in numbers of launches, although the heart-health sector fared better than many, with heart healthy ingredients such as plant sterols/stanols for cholesterol reduction and the Fruitflow anti-thrombotic tomato extract (both providing sufficient evidence to have their health claims approved by EFSA.)
Innova also notes that while some products have a specific heart-health positioning, there are many other products not included where the benefit may be implied but not specifically mentioned. The key is ingredients perceived by consumers to be heart healthy. Ingredients falling into this category include omega-3 fatty acids, whole grains, oats and soy. All of these have also been linked with other health benefits, such as joint health and cognitive health for omega-3 fatty acids, digestive health for whole grains, controlled energy release for oats and women's health and bone health for soy.
There are some new circulatory health ingredients in the offing. The anti-hypertensive market remains relatively limited, according to Innova, but has seen some new developments involving peptides, sourced from milk proteins, in Europe and from sardines in Japan. The use of antioxidant ingredients for heart health is another area that is relatively undeveloped and may have potential, particularly if the antioxidants come from cocoa and fruit, which have additional health halos.
Doctors are beginning to recognize vitamins C and E may be important for your heart, reports Prevention magazine. It isn't known whether a lack of these nutrients can lead to heart disease, but recent research seems to confirm some link.
A 10-year Women's Health Study of 40,000 healthy women, the longest and largest trial ever conducted on vitamin E supplementation, found it significantly reduced (24 percent) the risk of death from cardiovascular disease. Results from the Nurses' Health Study following 85,000 women over 16 years found vitamin C intake of more than 359mg a day from diet plus supplementation reduces CHD risk by 27-28 percent. Based on long-term health studies, other healthy nutrients recommended by physicians include folic acid, selenium and zinc.