Corn Refiners Association
The Corn Refiners Association is a national trade association which represents the corn refining industry. The association's mission is to serve as a resource to the general public about the products made from corn and represent the industry on matters of national importance.
Webcasts
Examining retail and cost implications when changing sweetening ingredients in food processing
Date and Time: December 10, 2010 at 2:30pm CT
How much can switching sweetening ingredients (such as a switch from high fructose corn syrup to granulated or liquid sugar) impact costs for food and beverage manufacturers? And does switching pay off at retail? The increased ingredient costs are only the beginning.
During this webcast we will:
Examine the retail and cost implications when changing sweetening ingredients in food processing Discuss capital expenditures and the possible costs associated with the environmental implications of switching sweeteners Explore sales data from Nielsen, looking specifically at brands that have reformulated from HFCS to sugar and compare pre- and post-reformulation data Engage in a live question-and-answer session.
Register for this Webcast:How much do shoppers care about added sugars, including HFCS? How do they make their purchase decisions?
Original Air Date: November 18, 2010
The Webcast profiled shoppers, their interest in added sugars and ingredient labeling, and their actual purchase behaviors. It also reviewed scientific data on the composition, caloric content and metabolism of added sugars.
The webcast discussed:
Recent research on grocery-shopping women and the factors that influence their purchase decisions An emphasis on purchase behaviors that pertain to added sugars such as high fructose corn syrup (HFCS)
Register for this Webcast:Experts Answer
The Corn Refiners Association's experts answer your questions.
Q. Does the over consumption of HFCS has anything to do with the high number of diabetics in the USA (since HFCS is used in many foods etc)?
A. This question makes a common, but false, assumption at the outset. A myth persists that HFCS is over-consumed, presumably in comparison to sugar. Not so. In the US, we have always consumed more sugar than HFCS. HFCS consumption has declined since 1999; we're now consuming levels of HFCS last seen in 1992. The association between HFCS consumption and rising rates of obesity (and diabetes) fell apart 12 years ago and with it, the hypothesis of George Bray and associates that HFCS is uniquely responsible for obesity.
There is simply no credible scientific evidence that HFCS is uniquely responsible for diabetes or obesity. There is lots of credible scientific evidence that HFCS is handled by the body the same way sugar is. And there is compelling nutrient intake data showing that it is the intake of far too many calories in the diet, principally from added fats and cereals/starches, that has led to rising rates of obesity and diabetes...not sugar and HFCS.
Q. Could you please provide more details and use of corn syrup in different areas?
A. It is unclear whether the inquiry is about regular, glucose-based corn syrups or is really asking about high fructose corn syrup, the topic of our webinar. I think the best way to answer both is by reference to CRA's excellent technical bulletin, "Nutritive Sweeteners from Corn." This bulletin covers both products and is available online as a downloadable pdf document at http://www.corn.org/wp-content/uploads/2009/12/NSFC2006.pdf . The following sections will be particularly useful:
Product definitions - p. 9
Manufacture - p. 18-20
General characteristics - p. 21-24
Applications
Text - p. 25-34
Table II - p. 28-29
Q. You claim that HFCS and sucrose (table sugar) are equivalent. In what ways?
A. HFCS and sucrose are built from the same sugars - fructose and glucose - in nearly equivalent amounts but in a slightly different way. The sugars are monosaccharides (free or unbonded) in HFCS; in sucrose, the sugars are chemically bonded to make a disaccharide. The ratio of fructose-to-glucose is 50:50 in sucrose, and either 55:45 or 42:58 in HFCS. The bonded vs unbonded condition and slightly different ratios of fructose and glucose at one time were postulated to be significant differences between sucrose and HFCS, however, comparative studies have shown that the human body cannot distinguish them.
HFCS and sucrose are also equivalent in energy (approximately 4 kcalories/gram), sweetness and metabolism. Controlled clinical trials have demonstrated that HFCS and sucrose are equivalent by every metabolic parameter yet measured including serum glucose and insulin, the appetite hormones ghrelin and leptin, triglycerides, uric acid and sensory measures of appetite and satiety.
Finally, HFCS and sucrose are similar in manufacture. In order to ensure they are of suitable purity for use in foods and beverages, both are purified and refined using common manufacturing methods. And both qualify as natural ingredients under FDA guidelines.
Q. What is the essential difference between dextrose and High Fructose Corn Syrup especially when formulating a French dressing sauce?
High fructose corn syrup (HFCS) and dextrose (glucose) are different in two respects: composition and functionality.
- Composition: Dextrose is the industry synonym for glucose. High fructose corn syrup is either 42% (HFCS-42) or 55% (HFCS-55) fructose, with the remainder comprised of glucose and small glucose chains; these latter are readily hydrolyzed to glucose by salivary and intestinal enzymes, so are treated by the body as glucose.
- Functionality: Dextrose is largely a low functionality product - low sweetness (65 compared to sucrose (sugar) at 100), low moisture control and low solubility. High fructose corn syrup is a high functionality product - it has sweetness comparable to sucrose (92 for HFCS-42 or 99 for HFCS-55), good moisture control and higher solubility. It also enhances spice and fruit flavors and, because of its moisture binding, extends product freshness and retards spoilage.
Q. Is there still a 20% tax imposed in Mexico?
A. The so called "soda tax: imposed by the Mexican government was found to be WTO illegal and was removed. No further impediments exist for U.S. high fructose corn syrup exports to Mexico as sweetener trade under the NAFTA is fully liberalized.
Q. I've heard a lot about HFCS in the news recently. Is it still safe for my customers?
A. Despite what you've heard in the news, HFCS is still the same safe sweetener it has been for 40 years. And scientists knowledgeable about caloric sweeteners now agree that HFCS and sucrose (table sugar) are nutritionally indistinguishable. This simply means the human body can't tell them apart. Both HFCS and sucrose have Generally Recognized as Safe (GRAS) status from the US Food and Drug Administration, and both have been judged nutritionally equivalent by recent independent expert panels and respected nutritionists. HFCS is still a safe and economical choice for food and beverage manufacturers.
Q. I see my competitors reformulating to sucrose and making "no HFCS" claims on their packaging. Does their product truly offer consumers improved nutrition?
A. Reformulation from HFCS to some other caloric sweetener - most often sucrose - does nothing to improve the nutritional quality of a product because of the similarity in composition of caloric sweeteners. A "contains no HFCS" label can seriously mislead customers into thinking the reformulated product somehow offers a nutritional advantage when it does not. Reformulation invariably increases manufacturing costs due to higher sucrose costs, need for new capital investment and increased sanitation, labor and quality control costs. And manufacturers who have reformulated from HFCS to sucrose report shortened product shelf-life and no improvement in market share. There may be legitimate reasons for reformulating away from HFCS, but product safety concerns or improved market share are not among them.
To pose a question to the experts, enter your question and email in the box to the right.
Our Experts
John S. White
John S. White, Ph.D. President, White Technical Research. Editorial Board Member & Contributing Author, Health Effects of Dietary Fructose. Author, United States Pharmacopoeia High Fructose Corn Syrup Monograph and Corn Syrup Monograph. Author, Food Chemicals Codex Fructose Monograph. Author, ILSI White Paper on Functional Foods. Author, Source Book of Enzymes (CRC Press). Author, Proteins, Peptides & Amino Acids Sourcebook (Humana Press). Past affiliations include International Life Sciences Institute (former board member), Calorie Control Council and Institute of Food Technology.10 Things You Need to Know about HFCS
10 Things You Need to Know about HFCS
In this e-book, experts address the 10 things you need to know about HFCS. These responses can help guide you in many matters, including answering consumer concerns, understanding the FDA's position, and the possible implications of switching from HFCS to sugar. Download the e-book.Podcast
Audrae Erickson, President, Corn Refiners Association lays out the facts on high fructose corn syrup.
An informative, mythbusting podcast presenting the facts regarding HFCS. Audrae Erickson addresses the misconceptions about this versatile ingredient and the reasons that companies need to understand the facts—not the hype—around switching to another sweetener. Listen NowNew Consumer Research Uncovers Values That Drive Moms' Food and Beverage Choices.
MSR Group conducted a consumer laddering study to learn more about the motivations behind the ways grocery shoppers evaluate their options. MSR individually interviewed 44 mothers of school-age children from 24 states, moving through a series of "Why is that important to you?" questions—to uncover higher-order values that motivate their statements. Ultimately, the study showed that moms base their choices on three higher-order values, or emotionally charged drivers: health, happiness and general benefits to their families. With results such as more than 44 percent of respondents identifying switching ingredients as a "marketing ploy," this is must-read research for marketers. Download NowVideos
Research
Lowndes J, Kawieki D, Angelopoulos TJ, Melanson K, Rippe JM. 2010. Components of the Metabolic Syndrome are Not Affected Differently by Regular Consumption of Sucrose or High Fructose Corn Syrup. Presented at the annual meeting of The Endocrine Society June 19-22, 2010. Program Abstract # P2-523. Abstract available.
Lowndes J, Kawieki D, Angelopoulos TJ, Melanson K, Rippe JM. 2010. There Is No Difference Between Sucrose and High Fructose Corn Syrup in Their Propensity to Increase Weight or Induce Insulin Resistance. Presented at the annual meeting of The Endocrine Society June 19-22, 2010. Program Abstract # P1-495. Abstract available.
Sun SZ, Flickinger BD, Williamson-Hughes PS, Empie MW. 2010. Lack of association between dietary fructose and hyperuricemia risk in adults. Nutrition & Metabolism. (London). 2010 Mar 1; 7:16. Free access to full article.
White JS. 2009. Misconceptions about High-Fructose Corn Syrup: Is It Uniquely Responsible for Obesity, Reactive Dicarbonyl Compounds, and Advanced Glycation Endproducts? The Journal of Nutrition. 139(6): 1219S-1227S. Free access to full article.
Murphy SP. 2009. The State of the Science on Dietary Sweeteners Containing Fructose: Summary and Issues to Be Resolved. The Journal of Nutrition. 139(6) 1269S-1270S. Free access to full article.
Moran TH. 2009. Fructose and Satiety. The Journal of Nutrition. 139(6) 1253S-1256S. Free access to full article.
Fulgoni V. 2008. High-fructose corn syrup: everything you wanted to know, but were afraid to ask. American Journal of Clinical Nutrition. 88(6):1715S. Free access to full article.
White JS. 2008. Straight talk about high-fructose corn syrup: what it is and what it ain't. American Journal of Clinical Nutrition. 88(6):1716S-1721S. Free access to full article.
Melanson KJ, Angelopoulos TJ, Nguyen V, Zukley L, Lowndes J, Rippe JM. 2008. High-fructose corn syrup, energy intake, and appetite regulation. American Journal of Clinical Nutrition. 88(6):1738S-1744S. Free access to full article.
Soenen S and Westerterp-Plantenga MS. 2007. No differences in satiety or energy intake after high-fructose corn syrup, sucrose, or milk preloads. American Journal of Clinical Nutrition. 86(6):1586-1594. Free access to full article.
Akhavan T. and Anderson GH. 2007. Effects of glucose-to-fructose ratios in solutions on subjective satiety, food intake, and satiety hormones in young men. American Journal of Clinical Nutrition. 86(5) 1354-1363. Free access to full article.
Forshee RA, Storey ML, Allison DB, Glinsmann WH, Hein GL, Lineback DR, Miller SA, Nicklas TA, Weaver GA, White JS. 2007. A Critical Examination of the Evidence Relating High Fructose Corn Syrup and Weight Gain. Critical Reviews in Food Science and Nutrition. 47(6):561-582. Free access to full article.
Sun SZ, Empie MW. 2007. Lack of findings for the association between obesity risk and usual sugar-sweetened beverage consumption in adults - A primary analysis of databases of CSFII-1989-1991, CSFII-1994-1998, NHANES III, and combined NHANES 1999-2002. Food and Chemical Toxicology. 45(8):1523-1536. Free access to full article.
Monsivais P, Perrigue MM, Drewnowski A. 2007. Sugars and satiety: does the type of sweetener make a difference? American Journal of Clinical Nutrition. 86(1):116-123. Free access to full article.
Lowndes J, et al. June 2007. The Effect of High-Fructose Corn Syrup on Uric Acid Levels in Normal Weight Women. Presented at the June 2007 meeting of The Endocrine Society. Program Abstract #P2-45. Abstract available.
Zukley M, et al. June 2007. The Effect of High Fructose Corn Syrup on Post-Prandial Lipemia in Normal Weight Females. Presented at the June 2007 meeting of The Endocrine Society. Program Abstract #P2-46. Abstract available.
Melanson KJ, Zukley L, Lowndes J, Nguyen V, Angelopoulos TJ, Rippe JM. 2007. Effects of high-fructose corn syrup and sucrose consumption on circulating glucose, insulin, leptin, and ghrelin and on appetite in normal-weight women. Nutrition. 23(2):103-112. Free access to full article.
Schorin MD. 2006. High Fructose Corn Syrups, Part 2: Health Effects. Nutrition Today. 41(2):70-77. Abstract available.
Schorin MD. 2005. High Fructose Corn Syrups, Part 1: Composition, Consumption, and Metabolism. Nutrition Today. 40(6):248-252. Free access to full article.
Hein GL, Storey ML, White JS, Lineback DR. 2005. Highs and Lows of High Fructose Corn Syrup: A Report from the Center for Food and Nutrition Policy and Its Ceres Workshop. Nutrition Today. 40(6):253-256.
Free access to full article.
Frequently Asked Questions about High Fructose Corn Syrup
Since its introduction in the 1970s, high fructose corn syrup has become a widely accepted American sweetener made from corn.
Q. What is high fructose corn syrup?
A. High fructose corn syrup (HFCS) is a sweetener made from corn and can be found in numerous foods and beverages on grocery store shelves in the United States.
High fructose corn syrup is composed of either 42 percent or 55 percent fructose, with the remaining sugars being primarily glucose and higher sugars. In terms of composition, high fructose corn syrup is nearly identical to table sugar (sucrose), which is composed of 50 percent fructose and 50 percent glucose. Glucose is one of the simplest forms of sugar that serves as a building block for most carbohydrates. Fructose is a simple sugar commonly found in fruits and honey.
High fructose corn syrup is used in foods and beverages because of the many benefits it offers. In addition to providing sweetness at a level equivalent to sugar, high fructose corn syrup enhances fruit and spice flavors in foods such as yogurt and spaghetti sauces, gives chewy breakfast bars their soft texture and also protects freshness. High fructose corn syrup keeps products fresh by maintaining consistent moisture.
Q. How is HFCS made?
A. The corn wet milling industry makes high fructose corn syrup from corn starch using a series of unit processes that include steeping corn to soften the hard kernel; physical separation of the kernel into its separate components - starch, corn hull, protein and oil; breakdown of the starch to glucose; use of enzymes to invert glucose to fructose; removal of impurities; and blending of glucose and fructose to make HFCS-42 and HFCS-55.2
Q. How does HFCS serve as a flavor enhancer?
A. High fructose corn syrup is described as having an "early" sweetness profile, which enhances the flavors in foods and beverages. This means that when high fructose corn syrup is consumed, the sweetness is detected rapidly by human taste buds, or "early" in the tasting process, but the sweetness does not linger. As the sweetness of high fructose corn syrup subsides, other flavors such as fruit, citrus and spice are experienced more clearly and completely. It is the crispness and clarity of its sweetness profile that allows high fructose corn syrup to enhance other flavors.
Q. What is the difference between HFCS and table sugar?
A. Sugar is 50 percent fructose and 50 percent glucose.
High fructose corn syrup is sold principally in two formulations - 42 percent and 55 percent fructose - with the balance made up of primarily glucose and higher sugars.1
Sugar and HFCS have the same number of calories as most carbohydrates; both contribute 4 calories per gram. They are also equal in sweetness.2
Sugar and HFCS contain nearly the same one-to-one ratio of two sugars - fructose and glucose:
Once the combination of glucose and fructose found in high fructose corn syrup and sugar are absorbed into the blood stream, the two sweeteners appear to be metabolized similarly in the body.
In terms of chemical structure, table sugar and high fructose corn syrup differ by the bonding of their sugars. Table sugar is a disaccharide, in which fructose and glucose are linked by a chemical bond.9 Fructose and glucose are not bonded in high fructose corn syrup, and so are sometimes referred to as "free" sugars.
Q. Is HFCS a "natural" sweetener?
A. High fructose corn syrup is made from corn, a natural grain product. High fructose corn syrup contains no artificial or synthetic ingredients or color additives and meets the Food and Drug Administration's (FDA) requirements for use of the term "natural."
The FDA stated, referring to a process commonly used by the corn refining industry, that it "would not object to the use of the term 'natural' on a product containing the HFCS produced by [that] manufacturing process...."
Q. Is there a correlation between the introduction of HFCS & the rise of obesity in the last 30 years?
A. Many factors contribute to the development of obesity, yet nutritionists, health experts and researchers generally agree that the chief cause is an imbalance between calories consumed and calories burned. Excessive calories can be consumed as fats, proteins, alcohol or carbohydrates. The American Dietetic Association notes, "Excess body fat [obesity] arises from the energy imbalance caused by taking in too much energy and expending too little energy. ... Obesity is a complex problem and its cause cannot be simply attributed to any one component of the food supply such as sweeteners."
Further, the prevalence of obesity is increasing around the world, according to the International Obesity Task Force - even though use of high fructose corn syrup outside of the United States is limited or nonexistent. In fact, sugar accounts for about 92 percent of caloric sweeteners consumed worldwide.
Scientific studies continue to find that high fructose corn syrup does not contribute to obesity any differently than sugar.
An expert panel, led by Richard Forshee, Ph.D. of the University of Maryland Center for Food, Nutrition and Agriculture Policy, concluded that "the currently available evidence is insufficient to implicate high fructose corn syrup per se as a causal factor in the overweight and obesity problem in the United States." The panel's report was published in the August 2007 issue of Critical Reviews in Food Science and Nutrition.
The report found that there are many other "plausible explanations for rising overweight and obesity rates" in the United States, listing such factors as "a decrease in smoking; an increase in sedentary occupations; an increase in two-income households and single-parent households; transportation and infrastructure changes that discourage physical activity; a decrease in PE classes and extracurricular sports programs in schools; an increase in sedentary forms of entertainment (i.e. TV/movie viewing, video games, etc.); demographic changes (i.e. aging population, immigration, etc.); a decrease in food costs with increase in food availability; and changes in food consumption patterns."
Another peer-reviewed study summarized that those who frequently consume sweetened soft drinks do not have a higher obesity rate than those who rarely drink them. The study found higher obesity rates correlated with several other factors, such as the amount of time in front of the computer or TV, or the consumption of high amounts of dietary fat.15
Q. Is HFCS considered a safe food ingredient?
A. Yes. In 1983, the FDA listed high fructose corn syrup as "Generally Recognized as Safe" (known as GRAS status) for use in food and reaffirmed that ruling in 1996. In its 1996 GRAS ruling, the FDA noted that "the saccharide composition (glucose to fructose ratio) of HFCS is approximately the same as that of honey, invert sugar and the disaccharide sucrose [table sugar]." GRAS recognition by FDA is important because it is only assigned to food ingredients that are recognized by experts as having a long history of safe use or as having their safety shown through adequate scientific studies.
According to the American Dietetic Association, "...consumers can safely enjoy a range of nutritive and nonnutritive sweeteners when consumed in a diet that is guided by current federal nutrition recommendations ... as well as individual health goals."
The Latest Articles about High Fructose Corn Syrup on Food Processing
Functional Ingredients: A Sugar by Any Other Name
HFCS - or call it corn sugar - is as sweet as sugar because it is sugar.Much Ado About High Fructose Corn Syrup
Corn Refiners Association fights an urban legend that high-fructose corn syrup causes obesityClarifying Added Sugar Myths
Calories from HFCS and added sugars are just one-tenth of the total calorie increase since 1975, so clearly are not the primary cause of obesity.Chew on this: Sweet Products for Food Processors to Consider
Ingredient manufacturers haven't wasted any time developing sweeteners that fulfill many of their clients' needs.Have Food Processors Found the Holy Grail of Sweeteners?
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The state of the nine categories of the food & beverage industry and what 2010 holds for them.Well Noted: Corn Syrup's Sticky Situation
High-fructose corn syrup is not bad for you – not that it matters.Expert Opinion: Marketing to Facts vs. Myths
Recently I've become acutely aware of the growing number of food products on the market labeled as "gluten free."HFCS (Highly fattening or crappy science?)
Empty calories, yes, but demon, no; the truth and friction behind high-fructose corn syrup.Nutrition Beyond the Trends: The Devil and High-Fructose Syrup
High-fructose corn syrup is being demonized as the root of all obesity. Some processors are fleeing to other sweeteners in response, but the lines between sense and science are being blurred in the panic.Questions and Answers About the Corn Refiners Association's Petition for the Alternate Name Corn Sugar
Q: What is the actual FDA process to change the name of an ingredient? What are the steps?
Common and usual names for food and beverage ingredients are not routinely changed, so there is no set FDA process to provide for an alternate name. However, individuals and industries may submit a citizen petition to the FDA to request an alternate name for an ingredient. Citizen petitions that meet FDA regulatory requirements are placed on a public docket and could elicit comments from other parties. Estimating how long the FDA will take to respond to the petition is difficult. The regulations direct the FDA to respond to any petition within 180 days, but such response may be a tentative response, indicating why the agency has been unable to reach a decision on the petition.
In the case of high fructose corn syrup, if the FDA grants the citizen petition to provide for the alternate name "corn sugar," amendments to the Generally Recognized as Safe (GRAS) affirmation regulation for high fructose corn syrup and the Standard of Identity for Dextrose would be required to provide for the alternate name. It should be noted that modifications to these regulations that do not pertain to the issue of an alternate name (for example, the safety of high fructose corn syrup) would be outside the scope of the petition.
Q: Is this a decision the FDA gets to make?
Yes, the FDA has the authority to determine whether or not it approves the petition to provide for an alternate name for high fructose corn syrup.
Q: Is the FDA required to make a decision?
Yes, FDA regulations direct the FDA to respond to any petition within 180 days, but as noted above, such response may be a tentative response, indicating why the agency has been unable to reach a decision on the petition.
Q: How long will the petition process take?
Estimating how long the FDA will take to respond is difficult. The process could take at least two years to complete.
Q: Will manufacturers and the general public be able to provide input? How and when can we provide comment?
Food and beverage manufacturers, as well as the general public, may file public comments once the petition is filed by the FDA. The FDA must file a citizen petition that appears to meet the applicable regulatory requirements. The petition will be placed on a public docket to which any person may file comments. The petition will be accessible at the government's website, www.regulations.gov. If the FDA amends the HFCS GRAS affirmation regulation and dextrose standard of identity, these proposed regulations would first be published in the Federal Register with opportunity for public comment.
Q: How do we track progress of the FDA filing?
Once the petition is filed by the FDA, it will be given a docket number and posted on the www.regulations.gov website. Any comments to the petition will also be posted on this website.
Q: How did high fructose corn syrup get its name in the first place?
The name high fructose corn syrup was selected by the corn refining industry to designate this ingredient, which is higher in fructose than regular corn syrup. FDA codified the name high fructose corn syrup when it, in 1983 and 1996, affirmed by regulation that high fructose corn syrup is GRAS.
Ask the Experts
Do you have a question about High Fructose Corn Syrup, Corn Sugar or about the Corn Refiners Association? Ask our Experts
About Corn Refiners Association
High fructose corn syrup contains the same two simple sugars as table sugar, honey, and maple syrup. It is used to sweeten, preserve freshness, and flavor foods and beverages. The Corn Refiners Association represents the corn refining (wet milling) industry and has launched a national educational campaign to provide science-based facts about high fructose corn syrup to the public.