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Nutrition Beyond the Trends: Feeding the Nutrition-Expert Frenzy
Judging by the endless booths sampling healthy foods at this year’s Natural Products Expo West in Anaheim, Calif., March 8-11, one wonders why we aren’t the leanest...
Nutrition Beyond the Trends: Where’d I Put that Ginkgo?
About a decade and a half ago, ginkgo was the hot new “brain-building” herb, touted as the natural way to pump up our memory and enhance our cognitive abilities.
Nutrition Beyond the Trends: Connecting the Dots on Enzymes
For those who can’t digest lactose, lactase can make short work of the problem. Lactase is an enzyme that splits lactose into its constituent sugars, glucose and...
Nutrition Beyond the Trends: Get Smart with Omegas
Omega 3 oils were already simmering as a trend a dozen years ago. Newer sources and applications technology are driving interest in these healthful fats even higher.
Nutrition Beyond the Trends: Crossing Yogurt’s Cultural Barrier
Bars, breakfast cereals and even savory snacks are boasting about containing yogurt, but not all may be as it seems.
Nutrition Beyond the Trends: Low-Carb Diets and Bone Health
Mark Anthony, Ph.D., joins the <I>Wellness Foods</I> family as a contributing editor with the monthly column, "Nutrition Beyond the Trends." This month: the...
Nutrition Beyond the Trends: Cinnamon and Blood Sugar
One way or another, we all know cinnamon. And the spice (actually, tree bark) enjoys a well-known reputation for health based on popular herbal lore.
Nutrition Beyond the Trends: Pie in the Sky
Tart cherries as the latest in health foods may sound like little more than sour grapes. But there's nothing sour about their positive effect on health. Centuries of...
Nutrition Beyond the Trends: Açai is Just Açai
A little purple berry from South America is making a big splash in beverages. Also known as the Amazon palmberry, açai fruit is considered by some to be one of the...
Nutrition Beyond the Trends: Aloe’s Resurrection
Aloe's popularity as a food or beverage ingredient never caught on in the past, but now that's beginning to change.
