Ingredients Glossary
Views
I
From Ingredients Glossary
Inulin – a soluble, short-chain fiber that has been shown to help limit hunger and energy intake by fermenting in the colon, helping to modulate the release of hormones that influence appetite, and promotes probiotic bacteria.
Isoflavones – flavonoid phytochemical compounds, also classed as phytoestrogens (see below) such as daidzein and genestein, found in soy. Highly studied for possible effectiveness against certain cancers, heart disease and osteoporosis. Involved in gene expression and cholesterol management and possibly cognitive function.
[edit]
