Top 10 most-searched family recipes

Fall schedules bring the return of the family dinner table and a rotation of go-to recipes for busy weeknights. So, the flavor experts in the McCormick Kitchens took up the challenge to elevate the flavor - and potential health benefits - of the Top 10 internet-searched recipes of the season. Starting with these family favorites, they explore easy ways to add more flavor, plus antioxidants, with on-hand ingredients like spices, herbs, vegetables and fruits.

The Top 10 are Spaghetti, Tacos, Pork Chops, Pizza, Chicken Soup, Enchiladas, Meatloaf, Lasagna, Chili, and Beef Stew.

"I love how the McCormick Kitchens have used familiar spices and herbs to create amazingly flavorful upgrades to our favorite family dinners," says Wendy Bazilian, DrPH, MA, RD, and author of The SuperFoodsRx Diet. "Using 'Super Spices' like red pepper, oregano, ginger and garlic provides an added bonus because they are a delicious source of natural antioxidants, which play an important role in keeping the body in good health." That's why spices and herbs are some of Bazillian's favorite go-to ingredients.

The McCormick Kitchens have developed easy tips to inspire healthy choices on even the busiest nights of the week.  For additional better-for-you dinner ideas infused with a passion for flavor, visit www.spicesforhealth.com